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Optimise Nutrition Sav Manolis

Hi! I’m Sav, the Dietitian

Queensland-based Accredited Practising Dietitian with the Dietitians Association of Australia.

I’m passionate about food and promoting health and nutrition. Through a holistic approach to health with focus on the emotional, physical and environmental factors that influence behaviour, I’m dedicated to my patient’s needs, conditions and individual goals.

I’ve worked with Jeff Horn, an Australian professional boxer who held the WBO welterweight title, and other elite athletes keen to improve their wellbeing, health and performance through individualised, targeted nutrition programs.

Our Dietitians

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What Can I Do For You?

We offer nutrition services in the area of weight loss and management, sports nutrition, gut health, and chronic disease management.

Weight Loss and Management

We make sustainable and realistic nutrition recommendations and diet plans, so you can lose weight and keep it off.

Know the basics about diet and nutrition

Follow a sustainable and realistic diet plan

Enhancing the personal healing experience.

Get resources to keep you knowledgeable

Follow exercise recommendations that you can fit in your daily ilfe

Sports Nutrition

We help elite athletes and anyone keen to improve their wellbeing, health and performance through individualised, targeted nutrition programs.

Nutrition plans to keep you in your tip-top shape

Improve your athletic performance with an individualised diet

Use a sustainable diet plan to prepare you before your athletic event

Get resources to help you learn more about your sport and nutrition

Gut Health

Prevent chronic conditions like obesity, heart disease, and diabetes by improving your gut health.

Individualised diet plan, incorporating foods that improve your gut health

Prevent and manage chronic disease through a sustainable gut-healthy diet

Get resources to help you know more about gut health and nutrition

Chronic Diseases

Prevent and manage your chronic disease like obesity, heart disease, liver or kidney disease, diabetes by adapting a healthy lifestyle

Individualised diet plan tailored to your chronic condition

Prevent and manage chronic disease through a sustainable gut-healthy diet

Get resources to help you know more about gut health and nutrition

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